{"id":4439,"date":"2022-05-30T14:13:42","date_gmt":"2022-05-30T14:13:42","guid":{"rendered":"https:\/\/padelfreak.dk\/?page_id=4439"},"modified":"2022-08-26T12:51:43","modified_gmt":"2022-08-26T12:51:43","slug":"pickleball","status":"publish","type":"page","link":"https:\/\/padelfreak.dk\/pickleball\/","title":{"rendered":"Pickleball"},"content":{"rendered":"\n<p>Ketcherverden har de seneste \u00e5r set en stigende interesse for nogle af de mindre sportsgrene i kategorien, og her er Pickleball en af frontl\u00f8berne. Sporten har taget USA med storm, ikke blot som amat\u00f8r sport, men ogs\u00e5 som professionel sport, hvor de har en dr\u00f8m om at komme p\u00e5 OL programmet. <\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-778f9b32     \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tIndholdsfortegnelse\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#hvad-er-pickleball\" class=\"uagb-toc-link__trigger\">Hvad er pickleball?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#pickleballs-historie\" class=\"uagb-toc-link__trigger\">Pickleballs historie<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#pickleball-udstyr\" class=\"uagb-toc-link__trigger\">Pickleball udstyr<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#pickleball-bat\" class=\"uagb-toc-link__trigger\">Pickleball bat<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#pickleball-bold\" class=\"uagb-toc-link__trigger\">Pickleball bold<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#pickleball-bane\" class=\"uagb-toc-link__trigger\">Pickleball bane<\/a><li class=\"uagb-toc__list\"><a href=\"#pickleball-regler\" class=\"uagb-toc-link__trigger\">Pickleball regler<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#serven\" class=\"uagb-toc-link__trigger\">Serven<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#two-bounce-reglen\" class=\"uagb-toc-link__trigger\">Two-Bounce reglen<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#no-volley-zone\" class=\"uagb-toc-link__trigger\">No-Volley Zone<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#pickleball-vs-padel-tennis\" class=\"uagb-toc-link__trigger\">Pickleball vs padel tennis<\/a><\/ul><\/ul><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">Hvad er pickleball?<\/h2>\n\n\n\n<p>Pickleball har de seneste \u00e5r v\u00e6ret den hurtigst voksende sport i USA. Meget lig populariteten som padel har haft i Europa, og s\u00e6rligt Norden, har amerikanerne kastet deres k\u00e6rlighed til pickleball.&nbsp;<\/p>\n\n\n\n<p>Pickleball er, ligesom padel, en sport, der l\u00e5ner fra flere andre ketchersporte. Pickleball kan ses som en kombination af badminton, tennis, og bordtennis. Spillet foreg\u00e5r p\u00e5 en bane, der minder om en badmintonbane, over et tennisnet med en bat, der minder lidt om et forst\u00f8rret bordtennisbat.&nbsp;<\/p>\n\n\n\n<p><br>Spillet kan spilles b\u00e5de som single eller double, og har en ret lav indgangsbarriere ift. motorik, erfaring med ketchersport og udstyr. Dette har v\u00e6ret med til at g\u00f8re sporten utrolig popul\u00e6r blandt mennesker i en rigtig bred aldersgruppe.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pickleballs historie<\/strong><\/h3>\n\n\n\n<p>Spillet blev opfundet tilbage i 1965 i USA, mere pr\u00e6cist Brainbridge Island, ikke langt fra byen Seattle. Det skete en sommer, hvor tre f\u00e6dre &#8211; Joel Pritchard, Bill Bell og Barney McCallum &#8211; manglede et spil til deres b\u00f8rn, der var blevet tr\u00e6t af traditionelle sommerspil. Siden da har sporten kun udviklet sig, og har i dag over 3 mio. spillere alene USA \u2013 og en Pro Tour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pickleball udstyr<\/h2>\n\n\n\n<p>Der er ikke meget specifikt udstyr til Pickleball. Battet og bolden er det eneste rigtige udstyr, der skal bruges for at kunne spille \u2014 foruden banen.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pickleball bat<\/strong><\/h3>\n\n\n\n<p>Battet i pickleball er meget karakteristisk. I sit udseende minder det meget om enden p\u00e5 en \u00e5re eller et forst\u00f8rret og mere aflangt og firkantet bordtennisbat. Modsat de fleste andre ketchersporte er Pickleball battet mere firkantet end rund i sin form, hvilket g\u00f8r, at det skiller sig meget ud.&nbsp;<\/p>\n\n\n\n<p>Battet er ikke perforeret og du har derfor en hvis m\u00e6ngde vindmodstand, n\u00e5r du svinger, og er derved med til at tage noget af farten ud af spillet.&nbsp;<\/p>\n\n\n\n<p>Der er dog nogle regler for battets udseende, og nogle krav det skal overholdes.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If\u00f8lge den Internationale Federation of Pickleball m\u00e5 den kombinerede bredde og l\u00e6ngde af battet ikke overstige 61 cm eller 24 inches. L\u00e6ngden alene p\u00e5 battet m\u00e5 dog ikke v\u00e6re over 43 cm. Du vil derfor kunne finde pickleballbat i varierende st\u00f8rrelser, hovedform, tykkelse og v\u00e6gt. Overfladen p\u00e5 battet skal v\u00e6re glat og uden tekstur af nogen slags.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pickleball bold<\/strong><\/h3>\n\n\n\n<p>Bolden i pickleball er meget unik, og har sin afstamning fra det, der i USA hedder en <em>Wiffle Ball<\/em>, der bruges til en variation af Baseball. I Danmark ville vi nok mest af alt sige, at bolden minder om en indend\u00f8rs hockey bold. Bolden er dog med tiden blevet sin egen, og har sine egne specifikke standarder.&nbsp;<\/p>\n\n\n\n<p>Bolden vejer ikke mere end 22,1 g &#8211; 26,5 g og er 73 mm &#8211; 75 mm i diameter. Derudover skal bolden have mellem 26-40 huller \u2013 fordelt ligeligt ud over bolden.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pickleball bane<\/h2>\n\n\n\n<p>St\u00f8rrelsen p\u00e5 en pickleball bane er pr\u00e6cis de samme m\u00e5l som en badmintonbane. Nettet er dog s\u00e6nket ift. badminton,og er stort set identisk til det, du finder p\u00e5 en padelbane.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"770\" height=\"360\" src=\"https:\/\/padelfreak.dk\/wp-content\/uploads\/2022\/05\/Pickleball-court.jpg\" alt=\"\" class=\"wp-image-4440\" srcset=\"https:\/\/padelfreak.dk\/wp-content\/uploads\/2022\/05\/Pickleball-court.jpg 770w, https:\/\/padelfreak.dk\/wp-content\/uploads\/2022\/05\/Pickleball-court-300x140.jpg 300w, https:\/\/padelfreak.dk\/wp-content\/uploads\/2022\/05\/Pickleball-court-768x359.jpg 768w, https:\/\/padelfreak.dk\/wp-content\/uploads\/2022\/05\/Pickleball-court-696x325.jpg 696w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>Den forreste servelinje p\u00e5 banen er placeret ca. 15 cm l\u00e6ngere v\u00e6k fra nettet end p\u00e5 en badminton bane, men ellers svarer linjerne til det, du finder p\u00e5 en badminton double bane.<\/p>\n\n\n\n<p>De to zoner, der tilst\u00f8der nettet kaldes \u201cNon-volley Zone\u201d eller \u201cKitchen\u201d, hvor der er s\u00e6rlige regler for spillet.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pickleball regler<\/h2>\n\n\n\n<p>Modsat tennis og padel, t\u00e6lles der i pickleball point p\u00e5 samme m\u00e5de som i bordtennis, badminton og squash, hvor der kan spilles til 11, 15 eller 21 \u2014 11 v\u00e6rende det mest normale. Spillet spilles bedst ud af 3 s\u00e6t, hvor et s\u00e6t vindes af den f\u00f8rste til at n\u00e5 11 med min. 2 point ned til modstanderen.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Serven<\/strong><\/h3>\n\n\n\n<p>I pickleball spilles der med skiftende serv. Det vil sige, at man kun kan score point, n\u00e5r man har serven. Beg\u00e5r det servende hold en fejl eller scorer det ikke-servende hold et \u201cpoint\u201d, bliver de i stedet det servende hold.&nbsp;<\/p>\n\n\n\n<p>Man server fra bagved baglinjen, i enten h\u00f8jre eller venstre side, til det diagonalt modsatte servefelt.&nbsp;<\/p>\n\n\n\n<p>Serven skal altid serves underh\u00e5nd fra under hofteh\u00f8jde, men om du kaster bolden i jorden f\u00f8rst eller skyder direkte til den, er op til den individuelle.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Two-Bounce reglen<\/strong><\/h3>\n\n\n\n<p>N\u00e5r bolden er blevet servet, skal det modtagende hold lade bolden hoppe p\u00e5 jorden, f\u00f8r de m\u00e5 returnere den, hvor det servende hold ogs\u00e5 skal lade den ramme jorden, f\u00f8r de returnerer den \u2014 heraf \u201cTwo-Bounce\u201d reglen.&nbsp;<\/p>\n\n\n\n<p><br>Reglen blev indf\u00f8rt for at forl\u00e6nge spillet og fjerne den umiddelbare fordel ved at serve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>No-Volley Zone<\/strong><\/h3>\n\n\n\n<p>P\u00e5 hver side af nettet har vi den s\u00e5kaldte \u201cno-volley\u201d zone.<\/p>\n\n\n\n<p>I denne zone er det ikke tilladt at skyde til bolden, uden at den har ramt jorden f\u00f8rst. En spiller skal v\u00e6re helt ude af zonen, f\u00f8r at det er tilladt at skyde direkte til bolden. Her m\u00e5 serven heller ikke lande som det f\u00f8rste, men skal f\u00f8rst lande i servezonen.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pickleball vs padel tennis<\/h2>\n\n\n\n<p>Selvom deres popularitet har fulgtes meget ad de seneste \u00e5r, med den stigende interesse for padel i Europa og Pickleball i USA, s\u00e5 er der ikke frygtelig mange ligheder mellem de to sportsgrene.&nbsp;<\/p>\n\n\n\n<p>De st\u00f8rste ligheder ligger i, at de spilles med bat i stedet for ketchere, som man ellers ser i de fleste andre ketchersporte. Battene har dog mange forskelle, og ville ikke kunne erstattes med hinanden.&nbsp;<\/p>\n\n\n\n<p>Padel er det mere dynamiske af de to spil, hvor den st\u00f8rre bane og v\u00e6gge giver muligheder for l\u00e6ngere dueller og flere l\u00f8b. Padel er derfor ogs\u00e5 den mest kr\u00e6vende af de to spil \u2013 b\u00e5de ift. udholdenhed og teknik.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ketcherverden har de seneste \u00e5r set en stigende interesse for nogle af de mindre sportsgrene i kategorien, og her er Pickleball en af frontl\u00f8berne. Sporten har taget USA med storm, ikke blot som amat\u00f8r sport, men ogs\u00e5 som professionel sport, hvor de har en dr\u00f8m om at komme p\u00e5 OL programmet. Hvad er pickleball? Pickleball [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4442,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","tdm_status":"","tdm_grid_status":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pickleball - Alt du har brug for at vide | Padel Freak<\/title>\n<meta name=\"description\" content=\"Pickleball er en af de hurtigst voksende sportsgrene i USA, men hvad g\u00e5r det ud p\u00e5? 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Sporten har taget USA med storm, ikke blot som amat\u00f8r sport, men ogs\u00e5 som professionel sport, hvor de har en dr\u00f8m om at komme p\u00e5 OL programmet. Hvad er pickleball? Pickleball&hellip;","_links":{"self":[{"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/pages\/4439"}],"collection":[{"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/comments?post=4439"}],"version-history":[{"count":6,"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/pages\/4439\/revisions"}],"predecessor-version":[{"id":4910,"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/pages\/4439\/revisions\/4910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/media\/4442"}],"wp:attachment":[{"href":"https:\/\/padelfreak.dk\/wp-json\/wp\/v2\/media?parent=4439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}